Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hale & Hearty Soups Small Sweet Potato Bisque - Nutrition Facts
33

Small Sweet Potato Bisque

Hale & Hearty Soups - Small Sweet Potato Bisque has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Hale & Hearty Soups - Small Sweet Potato Bisque , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium335.1 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%Mid 40%Average
Saturated Fat2.6 g13.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 90

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 760 mg 31.7%

Total Carbohydrates 33 g 11%

Dietary Fiber 4 g16%

Sugars 11 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Hale & Hearty Soups - Small Sweet..

Per 100g | Calories 66
Protein 3.5 g | Carbs 6.6 g | Fat 2.6 g

63

Hale & Hearty Soups - Small Summer..

Per 100g | Calories 26
Protein 1.3 g | Carbs 5.7 g | Fat 0.44 g

56

Hale & Hearty Soups - Small Texas..

Per 100g | Calories 132
Protein 9.7 g | Carbs 12.8 g | Fat 4.9 g

71

Hale & Hearty Soups - Small Three..

Per 100g | Calories 53
Protein 2.2 g | Carbs 10.1 g | Fat 0.44 g

16

Hale & Hearty Soups - Small Sweet..

Per 100g | Calories 66
Protein 3.5 g | Carbs 6.6 g | Fat 2.6 g

23

Hale & Hearty Soups - Small Sweet..

Per 100g | Calories 141
Protein 4 g | Carbs 15.4 g | Fat 7.5 g

14

Hale & Hearty Soups - Small Sweet..

Per 100g | Calories 101
Protein 3.5 g | Carbs 8.8 g | Fat 6.2 g

56

Hale & Hearty Soups - Small Texas..

Per 100g | Calories 132
Protein 9.7 g | Carbs 12.8 g | Fat 4.9 g