Hale & Hearty Soups - Creamy Chicken Broccoli Soup has a average-calorie, low-carb, average-fat and average-protein content.
if( 14 != 0.0 ){?>The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Hale & Hearty Soups - Creamy Chicken Broccoli Soup has been given a composite ranking of 22, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 52% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 410 mg 17.1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 10.3 g | Carbs 36.3 g | Fat 6.5 g
Per Serving | Calories 212
Protein 12.6 g | Carbs 23.7 g | Fat 7.5 g
Per Serving | Calories 98
Protein 12.1 g | Carbs 9.1 g | Fat 1.2 g
Per Serving | Calories 117
Protein 8 g | Carbs 10.6 g | Fat 4.8 g
Per 100g | Calories 80
Protein 3 g | Carbs 16 g | Fat 1.5 g
Per 100g | Calories 300
Protein 22 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 120
Protein 5 g | Carbs 23 g | Fat 1.5 g
Per 100g | Calories 300
Protein 12 g | Carbs 21 g | Fat 20 g