Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
H-E-B Texas Twists Fat Free Vinaigrette - Nutrition Facts and detailed Analysis
71

Texas Twists Fat Free Vinaigrette

H-E-B - Texas Twists Fat Free Vinaigrette has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Texas cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for H-E-B - Texas Twists Fat Free Vinaigrette, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium83.3 mg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Mid 40%Average
Dietary Fiber0 g
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Wawa - Fat Free Respberry Vinaigrette..

Per 100g | Calories 106
Protein 0 g | Carbs 28.2 g | Fat 0 g

43

Wawa - Fat Free Raspberry Vinaigrette..

Per 100g | Calories 106
Protein 0 g | Carbs 28.2 g | Fat 0 g

37

Au Bon Pain - Fat Free Raspberry..

Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g

44

Marzetti - Fat Free Raspberry..

Per 100g | Calories 113
Protein 0 g | Carbs 26.8 g | Fat 0 g

29

H-E-B - Sour Neon Worms

Per 100g | Calories 317
Protein 4.9 g | Carbs 75.6 g | Fat 0 g

62

H-E-B - Good And Grainy Bread

Per 100g | Calories 247
Protein 10.6 g | Carbs 51.1 g | Fat 2.6 g

91

H-E-B - Select Zesty Zen Blend

Per 100g | Calories 41
Protein 1.2 g | Carbs 8.2 g | Fat 0.59 g

73

H-E-B - Active Cultures Light..

Per 100g | Calories 62
Protein 3.5 g | Carbs 11.5 g | Fat 0 g