H-E-B - Oven Roasted Sliced Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing H-E-B - Oven Roasted Sliced Turkey Breast has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 78% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 705.5 mg | 29.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jennie-O - Oven Roasted Turkey Breast
Per 100g | Calories 123
Protein 24.7 g | Carbs 1.76 g | Fat 0.88 g
Jennie-O - Oven Roasted Turkey Breast..
Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 0.89 g
Hannaford - Oven Roasted Turkey..
Per 100g | Calories 94
Protein 15.6 g | Carbs 0 g | Fat 1.6 g
Butterball - Oven Roasted Turkey..
Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 0.88 g
H-E-B - Turkey Breast Sliced (deli)
Per 100g | Calories 88
Protein 14.1 g | Carbs 1.76 g | Fat 2.6 g
H-E-B - Light Smoothie Blueberry..
Per 100g | Calories 43
Protein 2.4 g | Carbs 7.7 g | Fat 0 g
H-E-B - Dr. B
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
H-E-B - (butterball Fat Free Honey..
Per 100g | Calories 88
Protein 15.9 g | Carbs 5.3 g | Fat 0 g
