Häagen-Dazs - Strawberry Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Häagen-Dazs - Strawberry Cheesecake has been given a composite ranking of 3, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76.9 mg | 7.7% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 76.9 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 95 mg 31.7%
Sodium 80 mg 3.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 25 g
Protein 4 g 8%
Vitamin A Vitamin C 10%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 8 g | Carbs 45 g | Fat 33 g
Per Serving | Calories 188
Protein 5.2 g | Carbs 8.2 g | Fat 15.8 g
Per 100g | Calories 140
Protein 12 g | Carbs 9 g | Fat 5 g
Per 100g | Calories 300
Protein 3 g | Carbs 29 g | Fat 19 g
Per 100g | Calories 283
Protein 4.7 g | Carbs 26.4 g | Fat 17.9 g
Per 100g | Calories 262
Protein 3.7 g | Carbs 21.5 g | Fat 17.8 g
Per 100g | Calories 287
Protein 4.6 g | Carbs 29.6 g | Fat 16.7 g
Per 100g | Calories 265
Protein 4.9 g | Carbs 22.5 g | Fat 16.7 g