Häagen-Dazs - Dulce De Leche Caramel Ice Cream Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 32.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Häagen-Dazs - Dulce De Leche Caramel Ice Cream Bar has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 59% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 144.2 mg | 14.4% | Top 30% | High |
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 86.5 mg | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.7 g | 10.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.5% | Top 30% | High |
Saturated Fat | 14.4 g | 72.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 90 mg 3.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 33 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 4.8 g | Carbs 30.8 g | Fat 24 g
Per 100g | Calories 126
Protein 1.5 g | Carbs 16.9 g | Fat 5.8 g
Per 100g | Calories 282
Protein 4 g | Carbs 28.2 g | Fat 17.1 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 23.5 g | Fat 8.2 g
Per 100g | Calories 273
Protein 3.5 g | Carbs 25.6 g | Fat 17.6 g
Per 100g | Calories 356
Protein 4.8 g | Carbs 28.8 g | Fat 25 g
Per 100g | Calories 212
Protein 4.4 g | Carbs 34.4 g | Fat 6.2 g
Per 100g | Calories 76
Protein 0 g | Carbs 18.9 g | Fat 0 g