Häagen-Dazs - dulce de leche has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 26.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Häagen-Dazs - dulce de leche has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 42% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 89.6 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 26.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.7% | Top 30% | High |
| Saturated Fat | 9.4 g | 47.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 95 mg 4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mr. Nature - Fat Free Oriental Mix
Per 100g | Calories 388
Protein 7.1 g | Carbs 88.2 g | Fat 0 g
McCain - Classic Cut French Fries
Per 100g | Calories 141
Protein 0 g | Carbs 23.5 g | Fat 4.7 g
Rubicon - Passion 288ml Pack
Per 100g | Calories 61
Protein 0 g | Carbs 14.6 g | Fat 0.03 g
Astro - Yogurt Fat Free
Per 100g | Calories 70
Protein 4 g | Carbs 14 g | Fat 0 g
Häagen-Dazs - Oat 'n Grain Bread
Per 100g | Calories 250
Protein 7.5 g | Carbs 50 g | Fat 3.8 g
Häagen-Dazs - Vanilla Chocolate Chip
Per 100g | Calories 282
Protein 4.9 g | Carbs 24.3 g | Fat 18.4 g
Häagen-Dazs - Soft Serve Non Fat..
Per 100g | Calories 26
Protein 0 g | Carbs 0 g | Fat 0 g
Häagen-Dazs - Cookies & Cream..
Per 100g | Calories 226
Protein 3.7 g | Carbs 20 g | Fat 14.4 g
