Häagen-Dazs - Cranberry Blueberry Sorbet has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Häagen-Dazs - Cranberry Blueberry Sorbet has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 363
Protein 7 g | Carbs 66 g | Fat 8.7 g
Per 100g | Calories 245
Protein 0 g | Carbs 63.8 g | Fat 0 g
Per 100g | Calories 361
Protein 6.8 g | Carbs 64.5 g | Fat 8.7 g
Per 100g | Calories 360
Protein 6 g | Carbs 70.3 g | Fat 6 g
Per 100g | Calories 255
Protein 4.9 g | Carbs 21.6 g | Fat 16.7 g
Per 100g | Calories 141
Protein 2.8 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 202
Protein 5.5 g | Carbs 31.2 g | Fat 6.4 g
Per 100g | Calories 170
Protein 6.6 g | Carbs 32.1 g | Fat 1.9 g