Häagen-Dazs - Coffee All Natural Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Häagen-Dazs - Coffee All Natural Ice Cream has been given a composite ranking of 3, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 61% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 19.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.1% | Top 30% | High |
Saturated Fat | 10.4 g | 51.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 120 mg 40%
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 21 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 3.9 g | Carbs 27.3 g | Fat 10.4 g
Per 100g | Calories 255
Protein 4.9 g | Carbs 20.6 g | Fat 16.7 g
Per 100g | Calories 120
Protein 0.8 g | Carbs 16 g | Fat 6.4 g
Per 100g | Calories 197
Protein 4.2 g | Carbs 39.4 g | Fat 2.1 g
Per 100g | Calories 318
Protein 0 g | Carbs 30 g | Fat 20 g
Per 100g | Calories 272
Protein 3.9 g | Carbs 27.2 g | Fat 16.5 g
Per 100g | Calories 157
Protein 7.8 g | Carbs 26.5 g | Fat 2 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 2.6 g