Häagen-Dazs - Classic Flavors Strawberry Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Häagen-Dazs - Classic Flavors Strawberry Ice Cream, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 20.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.2% | Top 30% | High |
Saturated Fat | 9.4 g | 47.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 65 mg 2.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 7.8 g | Carbs 29.6 g | Fat 25.7 g
Per 100g | Calories 264
Protein 4 g | Carbs 32.8 g | Fat 13.6 g
Per 100g | Calories 274
Protein 4.7 g | Carbs 20.8 g | Fat 18.9 g
Per 100g | Calories 149
Protein 4.1 g | Carbs 24.8 g | Fat 4.1 g
Per 100g | Calories 288
Protein 4.8 g | Carbs 27.9 g | Fat 17.3 g
Per 100g | Calories 240
Protein 3.8 g | Carbs 22.1 g | Fat 15.4 g
Per 100g | Calories 274
Protein 4.7 g | Carbs 20.8 g | Fat 18.9 g
Per 100g | Calories 283
Protein 4.7 g | Carbs 22.6 g | Fat 18.9 g