Gwaltney - Hardwood Smoked Bacon has a high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 35.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1642.9 mg | 68.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.7 g | 71.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.9 g | 65.9% | Top 10% | Very High |
| Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 230 mg 9.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA - Thick Cut Unsmoked Bacon
Per 100g | Calories 266
Protein 26.8 g | Carbs 0 g | Fat 17.6 g
Culver's - ButterBurger®,..
Per 100g | Calories 263
Protein 15.5 g | Carbs 11.8 g | Fat 17.2 g
Oscar Mayer - Fast Prep Precooked..
Per 100g | Calories 563
Protein 37.5 g | Carbs 0 g | Fat 43.8 g
Heartland Meadow - Fully Cooked..
Per 100g | Calories 588
Protein 29.4 g | Carbs 0 g | Fat 52.9 g
Gwaltney - Honey Ham
Per 100g | Calories 123
Protein 15.9 g | Carbs 5.3 g | Fat 2.6 g
Gwaltney - Pork Sausage
Per 100g | Calories 494
Protein 18.8 g | Carbs 0 g | Fat 47 g
Gwaltney - Beef Bacon Cured and..
Per 100g | Calories 327
Protein 14.3 g | Carbs 0 g | Fat 30.6 g
Gwaltney - Center Cut Bacon
Per 100g | Calories 455
Protein 45.5 g | Carbs 0 g | Fat 27.3 g
