Gwaltney - Gwaltney Great Sausage Fresh Pork Sausage, Mild has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gwaltney - Gwaltney Great Sausage Fresh Pork Sausage, Mild has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 964.2 mg | 40.2% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.9 g | 50.6% | Top 10% | Very High |
| Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 410 mg 17.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsNew York Style - New York Style..
Per 100g | Calories 198
Protein 18.7 g | Carbs 1.1 g | Fat 13.2 g
Jimmy Dean - Jimmy Dean Fresh Pork..
Per 100g | Calories 240
Protein 14.1 g | Carbs 0 g | Fat 19.8 g
Fletcher's - Fletcher's Sausage Fresh..
Per 100g | Calories 335
Protein 17.6 g | Carbs 1.76 g | Fat 28.2 g
New York Style - New York Style..
Per 100g | Calories 273
Protein 13.2 g | Carbs 2.65 g | Fat 22.9 g
Related Searches
Gwaltney - Gwaltney Great Sausage..
Per 100g | Calories 353
Protein 14.1 g | Carbs 0 g | Fat 32.9 g
Super G - Super G Fresh Andouille..
Per 100g | Calories 243
Protein 17.6 g | Carbs 2.2 g | Fat 17.6 g
Williams Fresh Express - Williams..
Per 100g | Calories 406
Protein 15.9 g | Carbs 0 g | Fat 37 g
Williams Fresh Express - Williams..
Per 100g | Calories 406
Protein 15.9 g | Carbs 0 g | Fat 37 g
Gwaltney - Gwaltney Great Sausage..
Per 100g | Calories 353
Protein 14.1 g | Carbs 0 g | Fat 32.9 g
Gwaltney - Gwaltney Franks Family..
Per 100g | Calories 247
Protein 8.8 g | Carbs 12.3 g | Fat 19.4 g
Gwaltney - Gwaltney Pork Sausage Hot
Per 100g | Calories 541
Protein 0 g | Carbs 0 g | Fat 58.8 g
Gwaltney - Gwaltney Center Cut Bacon..
Per 100g | Calories 118
Protein 11.8 g | Carbs 0 g | Fat 7.1 g
