Guylian - Original Praline has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Guylian - Original Praline has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.05 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.5 g | 17.5% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.5 g | 50% | Top 10% | Very High |
| Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 211 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 0.02 mg 0%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harvey's - Side Orders - Crispy..
Per 100g | Calories 316
Protein 4.1 g | Carbs 38 g | Fat 16.7 g
Robeks - Musclemax
Per 100g | Calories 59
Protein 3.2 g | Carbs 11.2 g | Fat 0.29 g
Knorr - Sidekicks - Tri-colour..
Per 100g | Calories 136
Protein 2.4 g | Carbs 18.4 g | Fat 3.2 g
Arnott's - Iced Vovo
Per 100g | Calories 438
Protein 3.8 g | Carbs 73.1 g | Fat 11.5 g
Guylian - Filled Belgian Chocolates
Per 100g | Calories 622
Protein 5.4 g | Carbs 40.5 g | Fat 48.6 g
Guylian - Strawberry Filled Belgian..
Per 100g | Calories 629
Protein 5.7 g | Carbs 40 g | Fat 51.4 g
Guylian - Sea Shell Bar
Per 100g | Calories 528
Protein 7.5 g | Carbs 52.5 g | Fat 32.5 g
