It is a good source of Vitamin E.
The food contains 78.13g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing GU Energy Labs - Roctane Ultra Endurance Energy Gel Vanilla Orange has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin E | 31.3 mg | 104.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.8 mg | 9.4% | Mid 40% | Average |
Potassium | 171.9 mg | 4.9% | Bottom 30% | Low |
Sodium | 390.6 mg | 16.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.1 g | 26% | Top 30% | High |
Sugars | 15.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Valine | 0 mg | |||
Histidine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Caffeine | 109.4 mg |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 5 g
Protein
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein | Carbs 12.6 g | Fat
Per 100g | Calories 83
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 313
Protein 0 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 321
Protein | Carbs 80.2 g | Fat
Per 100g | Calories 321
Protein | Carbs 64.1 g | Fat 6.4 g