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GU Energy Labs Roctane Ultra Endurance Gel Vanilla Orange - Nutrition Facts
8

Roctane Ultra Endurance Energy Gel Vanilla Orange

It is a good source of Vitamin E.

The food contains 78.13g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing GU Energy Labs - Roctane Ultra Endurance Energy Gel Vanilla Orange has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin E31.3 mg104.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium93.8 mg9.4%Mid 40%Average
Potassium171.9 mg4.9%Bottom 30%Low
Sodium390.6 mg16.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.1 g26%Top 30%High
Sugars15.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Isoleucine0 mg
Leucine0 mg
Valine0 mg
Histidine0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Caffeine109.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 125 mg 5.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber

Sugars 5 g

Protein

Vitamin A Vitamin C

Calcium 3% Iron

*Based on a 2000 Calorie diet

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