Gingerade Organic Raw Kombucha

GT's - Gingerade Organic Raw Kombucha has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 87.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing GT's - Gingerade Organic Raw Kombucha has been given a composite ranking of 34, and in moderation.