Ground Chicken Breast, Cooked
Ground Chicken Breast, Cooked has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ground Chicken Breast, Cooked has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 94% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 71.4 mg | 3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.7 g | 45.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.62 g | 0.95% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 108 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 81 mg 3.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25.7 g 51.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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