Ground Beef and Broccoli
Ground Beef and Broccoli has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 51.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Ground Beef and Broccoli has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51.9 g | 103.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.3 g | 60.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 612 Calories from Fat 354
% Daily Value *
Total Fat 39.3 g 60.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 6 g24%
Sugars
Protein 51.9 g 103.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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