Grocery Brand - Sirloin Tip Roast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grocery Brand - Sirloin Tip Roast has been given a composite ranking of 22, and sparingly.
Calories from Protein | 51% | |
Calories from Fat | 49% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 15 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 160
Protein 23.5 g | Carbs 0 g | Fat 6.6 g
Per 100g | Calories 200
Protein 33 g | Carbs 0 g | Fat 5.8 g
Per Serving | Calories 299
Protein 48.3 g | Carbs 0.9 g | Fat 10 g
Per 100g | Calories 224
Protein 29.2 g | Carbs 0 g | Fat 11.1 g
Per 100g | Calories 136
Protein 21.4 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 187
Protein 17.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 255
Protein 26.2 g | Carbs 0 g | Fat 16.1 g