Grisbi - Cappuccino Crème Classic Cookies has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grisbi - Cappuccino Crème Classic Cookies has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 60.1 mg | 6% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 120.1 mg | 5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.1 g | 18% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 30 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | Top 10% | Very High |
| Saturated Fat | 12 g | 60% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 40 mg 1.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Archway - Gourmet Pecan Oatmeal
Per 100g | Calories 504
Protein 7.2 g | Carbs 64.7 g | Fat 25.2 g
Award - Sugar Free Wafers Assorted..
Per 100g | Calories 481
Protein 0 g | Carbs 57.7 g | Fat 28.8 g
Gigi Baking Co. - Double Chocolate..
Per 100g | Calories 424
Protein 7.1 g | Carbs 56.5 g | Fat 21.2 g
Walkers - Petticoat Tails
Per 100g | Calories 520
Protein 4 g | Carbs 60 g | Fat 28 g
Grisbi - Grisbi Cookies Cherry Jam
Per 100g | Calories 500
Protein 6.7 g | Carbs 66.7 g | Fat 23.3 g
Grisbi - Grisbi Classic Creme Filled..
Per 100g | Calories 543
Protein 0 g | Carbs 54.3 g | Fat 36.2 g
Grisbi - Cookies Chocolate Creme
Per 100g | Calories 541
Protein 6 g | Carbs 54.1 g | Fat 33 g
Grisbi - Cookies Lemon Creme
Per 100g | Calories 541
Protein 6 g | Carbs 57.1 g | Fat 30 g
