Grilled Tomatoes with Aoli has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Grilled Tomatoes with Aoli, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 78% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 2 g | Carbs 12 g | Fat 8 g
Per Serving | Calories 130
Protein 22 g | Carbs 2 g | Fat 3.5 g
Per Serving | Calories 90
Protein 1 g | Carbs 5 g | Fat 7 g
Per Serving | Calories 110
Protein 2 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 340
Protein 13 g | Carbs 56 g | Fat 7 g
Per Serving | Calories 250
Protein 6 g | Carbs 42 g | Fat 7 g
Per Serving | Calories 80
Protein 4 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 390
Protein 24 g | Carbs 40 g | Fat 14 g