Grilled Tomato and Cheese Pizzas for Gas Grill has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 63.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Tomato and Cheese Pizzas for Gas Grill has been given a composite ranking of 58, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 53% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 144.6 mg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.27 g | 1.1% | Bottom 30% | Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | Bottom 30% | Low |
Saturated Fat | 0.99 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 791 Calories from Fat 422
% Daily Value *
Total Fat 46.9 g 72.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 79.1 mg 26.4%
Sodium 2476.9 mg 103.2%
Total Carbohydrates 63.3 g 21.1%
Dietary Fiber 4.7 g18.8%
Sugars 8.3 g
Protein 30.3 g 60.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 56
Protein 3.2 g | Carbs 4.2 g | Fat 3.2 g
Per Serving | Calories 160
Protein 1.6 g | Carbs 6.1 g | Fat 12.9 g
Per Serving | Calories 51
Protein 1.3 g | Carbs 6.7 g | Fat 2.6 g
Per Serving | Calories 2
Protein 0.05 g | Carbs 0.23 g | Fat 0.13 g
Per Serving | Calories 165
Protein 8.8 g | Carbs 17.8 g | Fat 6.9 g
Per Serving | Calories 180
Protein 9.6 g | Carbs 10.7 g | Fat 10.9 g
Per Serving | Calories 132
Protein 18.4 g | Carbs 4.4 g | Fat 3.9 g
Per Serving | Calories 502
Protein 7.5 g | Carbs 56.6 g | Fat 29.4 g