Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Shrimp With Garlic Butter for Dipping - Recipe and Nutrition Facts
6

Grilled Shrimp With Garlic Butter for Dipping Recipe

Grilled Shrimp With Garlic Butter for Dipping has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B12.

The food contains 4.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Shrimp With Garlic Butter for Dipping has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat73%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B12

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.33 IU0.01%Bottom 30%Low
Retinol104.3 mcg
Vitamin C2.3 mg3.9%Mid 40%Average
Vitamin D7.3 IU1.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg6.7%Mid 40%Average
Vitamin B60 mg
Folate15.3 mcg3.8%Mid 40%Average
Folic Acid0 mcg
Vitamin B121 mcg16.7%Top 10%Very High
Pantothenic Acid0.33 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%Mid 40%Average
Iron0.33 mg1.9%Bottom 30%Low
Magnesium17.3 mg4.3%Mid 40%Average
Phosphorus189.3 mg18.9%Top 30%High
Potassium101.3 mg2.9%Mid 40%Average
Sodium889.6 mg37.1%Top 10%Very High
Zinc0.67 mg4.4%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium22.7 mcg32.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.63 g0.5%Bottom 10%Very Low
Dietary Fiber0.17 g0.67%Bottom 30%Low
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.9%Top 30%High
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine1 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.3 mg
Arginine1 mg
Histidine0.3 mg
Alanine0.7 mg
Aspartic Acid1 mg
Glutamic Acid1.7 mg
Glycine0.7 mg
Proline0.3 mg
Serine0.3 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%Top 30%High
Saturated Fat5.8 g28.8%Top 30%High
Monounsaturated Fat6.3 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 533 Calories from Fat 390

% Daily Value *

Total Fat 43.3 g 66.6%

Saturated Fat 17.3 g 86.5%

Trans Fat

Cholesterol 347 mg 115.7%

Sodium 2668.9 mg 111.2%

Total Carbohydrates 4.9 g 1.6%

Dietary Fiber 0.5 g2%

Sugars 0.5 g

Protein 31.3 g 62.6%

Vitamin A 0% Vitamin C 11.7%

Calcium 14.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grilled-shrimp-with-garlic-butter-for-dipping-480249 Embed Table:

Related Searches

24

Grilled Steakhouse Sirloin with..

Per Serving | Calories 225
Protein 14.5 g | Carbs 1.03 g | Fat 17.3 g

28

Grilled Halibut with Cilantro Garlic..

Per Serving | Calories 290
Protein 36 g | Carbs 5 g | Fat 13 g

4

Grilled Garlic Bread With Thyme..

Per Serving | Calories 693
Protein 1.3 g | Carbs 3.3 g | Fat 76.7 g

62

Grilled Trout With Garlic Butter

Per Serving | Calories 188
Protein 16.7 g | Carbs 1.11 g | Fat 12.8 g

49

Pizza Spaghetti Style

Per Serving | Calories 179
Protein 9.7 g | Carbs 14.8 g | Fat 8.9 g

58

Mexican Lasagna 4

Per Serving | Calories 159
Protein 9 g | Carbs 18.8 g | Fat 5.5 g

28

Chicken Fried Steak

Per Serving | Calories 247
Protein 18.9 g | Carbs 8.6 g | Fat 14.7 g

13

Stuffed Flounder 2

Per Serving | Calories 152
Protein 12.1 g | Carbs 7.8 g | Fat 7.9 g