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Grilled Shrimp Marinated in Maui Garlic Herb Butter - Recipe and Nutrition Facts
5

Grilled Shrimp Marinated in Maui Garlic Herb Butter Recipe

Grilled Shrimp Marinated in Maui Garlic Herb Butter has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Shrimp Marinated in Maui Garlic Herb Butter has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat63%
 Calories from Carbs7%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A752.1 IU15%Top 10%Very High
Retinol179.2 mcg
Vitamin C8.3 mg13.9%Top 30%High
Vitamin D14.6 IU3.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2.1 mg10.4%Top 30%High
Vitamin B60 mg
Folate20.8 mcg5.2%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.8 mg7.1%Top 30%High
Iron0 mg
Magnesium22.9 mg5.7%Mid 40%Average
Phosphorus229.2 mg22.9%Top 10%Very High
Potassium222.9 mg6.4%Top 30%High
Sodium366.5 mg15.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium27.1 mcg38.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars1.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.1 g36.3%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine2.1 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine2.1 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid2.1 mg
Glutamic Acid2.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.5 g26.9%Top 30%High
Saturated Fat10.4 g52.1%Top 10%Very High
Monounsaturated Fat4.2 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 119 Calories from Fat 75

% Daily Value *

Total Fat 8.4 g 12.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 84.1 mg 28%

Sodium 175.9 mg 7.3%

Total Carbohydrates 2.2 g 0.7%

Dietary Fiber 0 g

Sugars 0.7 g

Protein 8.7 g 17.4%

Vitamin A 7.2% Vitamin C 6.7%

Calcium 3.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grilled-shrimp-marinated-in-maui-garlic-herb-butter-240733 Embed Table:

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