Grilled Salmon Fillets with Creamy Horseradish Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Salmon Fillets with Creamy Horseradish Sauce has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 510 mg 21.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 26 g | Carbs 11 g | Fat 32 g
Per Serving | Calories 250
Protein 34 g | Carbs 0 g | Fat 11 g
Per Serving | Calories 380
Protein 36 g | Carbs 16 g | Fat 17 g
Per Serving | Calories 182
Protein 22.6 g | Carbs 7 g | Fat 6.9 g
Per Serving | Calories 850
Protein 47 g | Carbs 97 g | Fat 30 g
Per Serving | Calories 300
Protein 9 g | Carbs 39 g | Fat 14 g
Per Serving | Calories 300
Protein 6 g | Carbs 49 g | Fat 8 g
Per Serving | Calories 60
Protein 3 g | Carbs 2 g | Fat 5 g