Grilled Parsley-Butter Bread has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Parsley-Butter Bread has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 77% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 100 mg 4.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 6 g | Carbs 24 g | Fat 4.5 g
Per Serving | Calories 230
Protein 3 g | Carbs 35 g | Fat 9 g
Per Serving | Calories 200
Protein 5 g | Carbs 34 g | Fat 4.5 g
Per Serving | Calories 300
Protein 4 g | Carbs 64 g | Fat 4 g
Per Serving | Calories 430
Protein 30 g | Carbs 16 g | Fat 26 g
Per Serving | Calories 470
Protein 29 g | Carbs 8 g | Fat 35 g
Per Serving | Calories 640
Protein 41 g | Carbs 22 g | Fat 42 g
Per Serving | Calories 660
Protein 23 g | Carbs 90 g | Fat 22 g