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Grilled Parsley-Butter Bread - Recipe and Nutrition Facts
35

Grilled Parsley-Butter Bread Recipe

Grilled Parsley-Butter Bread has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Parsley-Butter Bread has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat77%
 Calories from Carbs19%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Potassium50 mg1.4%
Sodium100 mg4.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 100 mg 4.2%

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 2 g 4%

Vitamin A 15% Vitamin C 10%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Grilled-Parsley-Butter-Bread-101789 Embed Table:

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