Grilled Fruit Pizza has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Grilled Fruit Pizza has been given a composite ranking of 53, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 45 mg 15%
Sodium 390 mg 16.3%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 6 g24%
Sugars 21 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 60%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0 g | Carbs 24 g | Fat 0 g
Per Serving | Calories 180
Protein 0 g | Carbs 49 g | Fat 0 g
Per Serving | Calories 110
Protein 2 g | Carbs 16 g | Fat 3 g
Per Serving | Calories 110
Protein 4 g | Carbs 25 g | Fat 0 g
Per Serving | Calories 380
Protein 3 g | Carbs 64 g | Fat 14 g
Per Serving | Calories 80
Protein 3 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 260
Protein 6 g | Carbs 44 g | Fat 5 g
Per Serving | Calories 320
Protein 7 g | Carbs 62 g | Fat 6 g