Grilled Corn on the Cob with Jalapeo-Lime Butter has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grilled Corn on the Cob with Jalapeo-Lime Butter has been given a composite ranking of 30, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 84% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 115 mg 4.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 8%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 2 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 35
Protein 0 g | Carbs 1 g | Fat 3.5 g
Per Serving | Calories 110
Protein 0 g | Carbs 8 g | Fat 9 g
Per Serving | Calories 165
Protein 4.2 g | Carbs 22.7 g | Fat 8.1 g
Per Serving | Calories 270
Protein 7 g | Carbs 24 g | Fat 16 g
Per Serving | Calories 230
Protein 17 g | Carbs 10 g | Fat 14 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2.5 g
Per Serving | Calories 260
Protein 22 g | Carbs 7 g | Fat 16 g