Grilled Asparagus with Orange Dipping Sauce 1 Recipe
Grilled Asparagus with Orange Dipping Sauce 1 has a average-calorie, low-carb, high-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Asparagus with Orange Dipping Sauce 1 has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 206 Calories from Fat 2
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 257 mg 10.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2.2% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Asparagus With Orange Ginger Sauce
Per Serving | Calories 41
Protein 2.3 g | Carbs 6.3 g | Fat 1.2 g
Asparagus With Low Fat Orange Sauce
Per Serving | Calories 57
Protein 2.6 g | Carbs 5.7 g | Fat 3 g
Stir-Fried Asparagus and Basil with..
Per Serving | Calories 92
Protein 4 g | Carbs 10 g | Fat 5 g
Cilantro-Serrano Pesto with Grilled..
Per Serving | Calories 429
Protein 28.2 g | Carbs 47.1 g | Fat 13.8 g
Grilled Trout with Shallot..
Per Serving | Calories 297
Protein 37.6 g | Carbs 2.9 g | Fat 14.2 g
Pork and Kimchi Dumplings
Per Serving | Calories 131
Protein 5.8 g | Carbs 17.7 g | Fat 3.5 g
Southwest Turkey Burgers 6
Per Serving | Calories 321
Protein 27.8 g | Carbs 32.5 g | Fat 8.5 g
