Grendel

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Grendel has a average-calorie, low-carb, average-fat and low-protein content.

With 1.79 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Grendel has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

	Calories from Protein	7%
	Calories from Fat	45%
	Calories from Carbs	49%

Why this is good for you

Why this is bad for you

High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	13.3 g	4.4%	Mid 40%	Average
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.8 g	3.6%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	5.4 g	8.3%	Top 10%	Very High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	16.3 g


How many calories are there in Grendel ?
How much fat is there in Grendel ?
How much carb is there in Grendel ?
How much protein is there in Grendel ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 907 Calories from Fat 220

% Daily Value *

Total Fat 24.4 g 37.5%

Saturated Fat

Trans Fat

Cholesterol 71 mg 23.7%

Sodium

Total Carbohydrates 60.3 g 20.1%

Dietary Fiber 0 g

Sugars

Protein 8.1 g 16.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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