Greenz Salads - Fresh Fruit has a low-calorie, low-carb, low-fat and low-protein content.
With 0.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Greenz Salads - Fresh Fruit, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 12% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.77 g | 1.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.56 g | 0.86% |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 0
% Daily Value *
Total Fat 0.56 g 0.86%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8.2 g 2.7%
Dietary Fiber 4 g16%
Sugars
Protein 0.77 g 1.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 1 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 70
Protein 1 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 70
Protein 1 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 80
Protein 0.5 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 136
Protein 5.6 g | Carbs 7.3 g | Fat 9.1 g
Per 100g | Calories 130
Protein 1 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 220
Protein 0 g | Carbs 2 g | Fat 22 g
Per 100g | Calories 28
Protein 0.16 g | Carbs 7.1 g | Fat 0.02 g