Greenz Salads - Bar None has a very high-calorie, average-carb, high-fat and very high-protein content.
With 36.97 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Greenz Salads - Bar None, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.6 g | 16.2% | ||
| Dietary Fiber | 7.3 g | 29% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 73.9% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.6 g | 37.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 559 Calories from Fat 0
% Daily Value *
Total Fat 24.6 g 37.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 48.6 g 16.2%
Dietary Fiber 7.3 g29%
Sugars
Protein 37 g 73.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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