Green Way - Organic Fusilli has a average-calorie, average-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Green Way - Organic Fusilli, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 4% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 1 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 70
Protein 3 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 200
Protein 8 g | Carbs 6 g | Fat 16 g
Per 100g | Calories 30
Protein 2 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 90
Protein 7 g | Carbs 7 g | Fat 4 g
Per 100g | Calories 110
Protein 6 g | Carbs 19 g | Fat 1 g
Per 100g | Calories 90
Protein 9 g | Carbs 12 g | Fat 0 g