Green Salad Fat Free has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Green Salad Fat Free has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 960
Protein 26 g | Carbs 144 g | Fat 36 g
Per 100g | Calories 119
Protein 1.2 g | Carbs 6.1 g | Fat 11 g
Per 100g | Calories 288
Protein 10 g | Carbs 36 g | Fat 11.6 g
Per Serving | Calories 155
Protein 6.3 g | Carbs 27.4 g | Fat 2.6 g
Per 100g | Calories 645
Protein 16.9 g | Carbs 8 g | Fat 60 g
Per 100g | Calories 140
Protein 4 g | Carbs 7 g | Fat 11 g
Per 100g | Calories 80
Protein 7 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 400
Protein 40 g | Carbs 35 g | Fat 13 g