The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Green Mountain Gringo - Medium Salsa, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 90 mg | 3.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Sugars | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Green Avocado Salsa
Per Serving | Calories 61
Protein 1.2 g | Carbs 6.3 g | Fat 4.1 g
Original Green Salsa
Per Serving | Calories 76
Protein 1.1 g | Carbs 5.7 g | Fat 5.9 g
Guy Fieri - Green & Mean Verde Salsa
Per 100g | Calories 15
Protein | Carbs 2 g | Fat 1 g
Green Salsa
Per Serving | Calories 30
Protein 1 g | Carbs 5 g | Fat 0.5 g
Green Mountain Gringo - Salsa
Per 100g | Calories 32
Protein | Carbs 6.5 g | Fat
Green Mountain Gringo - Original..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Green Mountain Gringo - Roasted..
Per 100g | Calories 10
Protein | Carbs 2 g | Fat
