Green Mountain Coffee - K-Cups Hot Apple Cider Apple has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 90.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Green Mountain Coffee - K-Cups Hot Apple Cider Apple, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.9 g | 30.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 72.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 364
Protein | Carbs 90.9 g | Fat
Per Serving | Calories 163
Protein 1.2 g | Carbs 40 g | Fat 0.1 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 53.3 g | Fat 23.3 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 53.3 g | Fat 23.3 g
Per 100g | Calories 429
Protein 7.1 g | Carbs 71.4 g | Fat 10.7 g