Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green Giant Fresh Steamers Roasted Red Potatoes , Beans & Rosemary Butter Sauce 12 Oz . - Nutrition Facts
71

Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce 12 Oz.

Green Giant Fresh Steamers - Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce 12 Oz. has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Green Giant Fresh Steamers - Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce 12 Oz. has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat11%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium237.4 mg9.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%Mid 40%Average
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.72 g1.1%Bottom 30%Low
Saturated Fat0.36 g1.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Green Giant - Healthy Version Sliced..

Per 100g | Calories 41
Protein 0.92 g | Carbs 5.5 g | Fat 1.8 g

72

Green Giant - Roasted Red Potatoes,..

Per 100g | Calories 72
Protein 2.2 g | Carbs 15.1 g | Fat 0.72 g

76

Green Giant - Valley Fresh Steamers..

Per 100g | Calories 47
Protein 1.2 g | Carbs 9.4 g | Fat 0.59 g

72

Green Giant - Roasted Red Potatoes..

Per 100g | Calories 58
Protein 1.4 g | Carbs 11.5 g | Fat 0.72 g

59

Green Giant Fresh Steamers - Whole..

Per 100g | Calories 99
Protein 2.3 g | Carbs 16.8 g | Fat 3.8 g

38

Green Giant Fresh Steamers -..

Per 100g | Calories 82
Protein 2.7 g | Carbs 5.5 g | Fat 6.4 g

94

Green Giant Fresh Steamers - Green..

Per 100g | Calories 29
Protein 2.4 g | Carbs 7.1 g | Fat 0 g

52

Green Giant Fresh Steamers - Whole..

Per 100g | Calories 111
Protein 1.6 g | Carbs 15.9 g | Fat 4.8 g