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Green Foods Dr Hagiwara Magma Barley Grass Juice Powder - Nutrition Facts
72

Dr Hagiwara Green Magma Barley Grass Juice Powder

It is a good source of Calcium, Iron, Vitamin A, Vitamin C and Vitamin K.

With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 8.33 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Green Foods - Dr Hagiwara Green Magma Barley Grass Juice Powder, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • Very high in Vitamin K
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 52 mg 2.2%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein 1 g 2%

Vitamin A 20% Vitamin C 15%

Calcium 3.5% Iron 2.8%

*Based on a 2000 Calorie diet

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