Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green Burrito Meat Bean & Cheese - Ground Beef - Nutrition Facts
41

Meat Bean & Cheese Burrito - Ground Beef

Green Burrito - Meat Bean & Cheese Burrito - Ground Beef has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Green Burrito - Meat Bean & Cheese Burrito - Ground Beef has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat46%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium539.5 mg22.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.1 g6.7%Mid 40%Average
Dietary Fiber3.4 g13.6%Top 10%Very High
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.7%Top 30%High
Saturated Fat4.8 g24%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 390

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 1910 mg 79.6%

Total Carbohydrates 71 g 23.7%

Dietary Fiber 12 g48%

Sugars 2 g

Protein 43 g 86%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/green-burrito/meat-bean-and-cheese-burrito--ground-beef/2083/18491 Embed Table:

Related Searches

49

Green Burrito - Meat Bean & Cheese..

Per 100g | Calories 191
Protein 10.4 g | Carbs 19.4 g | Fat 8.1 g

36

Green Burrito - Meat Bean & Cheese..

Per 100g | Calories 202
Protein 12.1 g | Carbs 19.7 g | Fat 9 g

59

Green Burrito - The Green Burrito -..

Per 100g | Calories 149
Protein 5.8 g | Carbs 18.9 g | Fat 5.5 g

49

Green Burrito - Meat Bean & Cheese..

Per 100g | Calories 191
Protein 10.4 g | Carbs 19.4 g | Fat 8.1 g

38

Green Burrito - Came Asada Burrito

Per 100g | Calories 192
Protein 9.9 g | Carbs 18.9 g | Fat 8.4 g

32

Green Burrito - Enchiladas - Cheese

Per 100g | Calories 212
Protein 8.6 g | Carbs 15.7 g | Fat 13.1 g