Green Burrito - Meat Bean & Cheese Burrito - Ground Beef has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Green Burrito - Meat Bean & Cheese Burrito - Ground Beef has been given a composite ranking of 41, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 539.5 mg | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.6% | Top 10% | Very High |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.7% | Top 30% | High |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 390
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1910 mg 79.6%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 12 g48%
Sugars 2 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 10.4 g | Carbs 19.4 g | Fat 8.1 g
Per 100g | Calories 202
Protein 12.1 g | Carbs 19.7 g | Fat 9 g
Per 100g | Calories 149
Protein 5.8 g | Carbs 18.9 g | Fat 5.5 g
Per 100g | Calories 191
Protein 10.4 g | Carbs 19.4 g | Fat 8.1 g
Per 100g | Calories 192
Protein 9.9 g | Carbs 18.9 g | Fat 8.4 g
Per 100g | Calories 212
Protein 8.6 g | Carbs 15.7 g | Fat 13.1 g