Green Burrito - Crispy Burritos - 3 Piece. has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 21.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Green Burrito - Crispy Burritos - 3 Piece. has been given a composite ranking of 20, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 67% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 401.1 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.1 g | 41.7% | Top 10% | Very High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 710 mg 29.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 2.1 g | Carbs 30.3 g | Fat 2.5 g
Per 100g | Calories 231
Protein 17.1 g | Carbs 19.1 g | Fat 10.6 g
Per 100g | Calories 171
Protein 5.9 g | Carbs 22.7 g | Fat 6.9 g
Per 100g | Calories 186
Protein 6.7 g | Carbs 28.8 g | Fat 8.1 g
Per 100g | Calories 155
Protein 2.1 g | Carbs 30.3 g | Fat 2.5 g
Per 100g | Calories 231
Protein 17.1 g | Carbs 19.1 g | Fat 10.6 g
Per 100g | Calories 171
Protein 5.9 g | Carbs 22.7 g | Fat 6.9 g
Per 100g | Calories 186
Protein 6.7 g | Carbs 28.8 g | Fat 8.1 g