Green Bean and Cucumber Salad 1 Recipe
Green Bean and Cucumber Salad 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Green Bean and Cucumber Salad 1 has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 15% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 108 Calories from Fat 1
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 177 mg 7.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Hg's Fiber-Fried Green Beans W/Spicy..
Per Serving | Calories 77
Protein 4.8 g | Carbs 15.6 g | Fat 1.5 g
Green Bean and Cucumber Salad
Per Serving | Calories 120
Protein 2 g | Carbs 8 g | Fat 10 g
Shrimp and Kiwi Salad 1
Per Serving | Calories 330
Protein 36.9 g | Carbs 22.8 g | Fat 10.7 g
Southwest Melon Salsa
Per Serving | Calories 4
Protein 0.1 g | Carbs 0.8 g | Fat 0.1 g
Duck Breasts with Pinot Noir and..
Per Serving | Calories 416
Protein 48.1 g | Carbs 23.7 g | Fat 13.2 g
Nutty Fruited Green Salad 1
Per Serving | Calories 105
Protein 1.5 g | Carbs 20.4 g | Fat 2.9 g
