Greek Vinaigrette Dressing And Marinade has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Greek Vinaigrette Dressing And Marinade, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 93% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1266.7 mg | 52.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.7 g | 56.4% | Top 10% | Very High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 1.8 g | Carbs 5.3 g | Fat 36.8 g
Per 100g | Calories 367
Protein 0 g | Carbs 6.7 g | Fat 40 g
Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 14.1 g
Per 100g | Calories 494
Protein 0 g | Carbs 0 g | Fat 52.9 g
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 261
Protein 9.6 g | Carbs 47.4 g | Fat 2.2 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 49.4 g | Fat 3.5 g
Per 100g | Calories 100
Protein 6.2 g | Carbs 16.2 g | Fat 0.77 g