Great Wraps - Gyro has a high-calorie, low-carb, high-fat and high-protein content.
With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Great Wraps - Gyro has been given a composite ranking of 39, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 84% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 284
% Daily Value *
Total Fat 31.5 g 48.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber
Sugars
Protein 10.5 g 21%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.29 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 35
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 79
Protein 15.9 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.29 g | Fat 0 g
Per 100g | Calories 282
Protein 3.5 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 353
Protein 0 g | Carbs 5.3 g | Fat 38.8 g