Great Value - Wing Sections Sweet Habanero Flavored has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Great Value - Wing Sections Sweet Habanero Flavored has been given a composite ranking of 18, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 51% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 117.6 IU | 2.4% | Top 30% | High |
Vitamin C | 1.2 mg | 2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 135.2 mg | 3.9% | Top 10% | Very High |
Sodium | 893.6 mg | 37.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 760 mg 31.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 6 g
Protein 13 g 26%
Vitamin A 2% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 16.5 g | Carbs 7.1 g | Fat 11.8 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 3.5 g | Fat 7.1 g
Per 100g | Calories 108
Protein 7.7 g | Carbs 2.31 g | Fat 6.9 g
Per 100g | Calories 235
Protein 12.9 g | Carbs 23.5 g | Fat 9.4 g
Per 100g | Calories 45
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 219
Protein 14.2 g | Carbs 17.5 g | Fat 9.9 g
Per 100g | Calories 225
Protein 14.2 g | Carbs 14.2 g | Fat 11.8 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 181
Protein 15.8 g | Carbs 13.5 g | Fat 5.6 g