Great Value - Tomato Basil Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - Tomato Basil Chicken Breast has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 302.8 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.1 g | 42.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 430 mg 17.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Tomato & Basil Chicken..
Per 100g | Calories 125
Protein 7.7 g | Carbs 20.3 g | Fat 1.4 g
Marks & Spencer - Tomato & Basil..
Per 100g | Calories 100
Protein 0 g | Carbs 13.7 g | Fat 2 g
Simply Fuller Longer - Tomato & Basil..
Per 100g | Calories 126
Protein 10.9 g | Carbs 13.7 g | Fat 3.2 g
ASDA - Good For You Tomato & Basil..
Per 100g | Calories 101
Protein 6.4 g | Carbs 13.6 g | Fat 2.3 g
Great Value - Fat Free No Sugar Added..
Per 100g | Calories 106
Protein 6.1 g | Carbs 27.3 g | Fat 0 g
Great Value - Thinly Sliced Turkey..
Per 100g | Calories 89
Protein 17.9 g | Carbs 0 g | Fat 1.8 g
Great Value - Fruit Selections Mixed..
Per 100g | Calories 40
Protein 0 g | Carbs 9.3 g | Fat 0 g
Great Value - Wal-Mart Cocoa Cool..
Per 100g | Calories 400
Protein 3.3 g | Carbs 90 g | Fat 0 g
