Great Value - Thinly Sliced Smoked Honey Turkey Breast and White Turkey has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Great Value - Thinly Sliced Smoked Honey Turkey Breast and White Turkey , and we advise that this food sparingly.
Calories from Protein | 63% | |
Calories from Fat | 26% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 282.2 mg | 8.1% | Top 10% | Very High |
Sodium | 1396.8 mg | 58.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.82 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 990 mg 41.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 15.7 g | Carbs 7.8 g | Fat 1.6 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 99
Protein 14.9 g | Carbs 5 g | Fat 1.7 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 99
Protein 15.5 g | Carbs 1.41 g | Fat 2.8 g
Per 100g | Calories 183
Protein 15.5 g | Carbs 1.41 g | Fat 12.7 g
Per 100g | Calories 92
Protein 15.5 g | Carbs 1.41 g | Fat 2.8 g
Per 100g | Calories 84
Protein 3.5 g | Carbs 12.8 g | Fat 2.2 g