Great Value - Strawberry Syrup has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 69.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Great Value - Strawberry Syrup has been given a composite ranking of 30, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.3 g | 23.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 66.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 257
Protein 0 g | Carbs 69.3 g | Fat 0 g
Per 100g | Calories 257
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 153
Protein 1.9 g | Carbs 40.1 g | Fat 0 g
Per 100g | Calories 410
Protein 4.6 g | Carbs 59.2 g | Fat 18.2 g
Per 100g | Calories 343
Protein 4 g | Carbs 51.4 g | Fat 13.1 g
Per 100g | Calories 452
Protein 3.8 g | Carbs 48.9 g | Fat 26.3 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0 g