Great Value - Spicy Rigatoni Arrabiata has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Great Value - Spicy Rigatoni Arrabiata has been given a composite ranking of 72, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 13% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 274.4 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
Saturated Fat | 0.23 g | 1.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 590 mg 24.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 20 g | Carbs 56 g | Fat 20 g
Per 100g | Calories 167
Protein 0 g | Carbs 30 g | Fat 6.7 g
Per 100g | Calories 296
Protein 3.7 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 475
Protein 0 g | Carbs 56.8 g | Fat 25.3 g
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 24
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 47
Protein 2.9 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g