Great Value - Sliced Low-moisture Part-skim Mozzarella Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Great Value - Sliced Low-moisture Part-skim Mozzarella Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 710.5 mg | 29.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.1 g | 42.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.1 g | 32.4% | Top 30% | High |
| Saturated Fat | 13.2 g | 65.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 135 mg 5.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Johnsonville - Johnsonville Bold..
Per 100g | Calories 318
Protein 12.1 g | Carbs 4.5 g | Fat 27.3 g
Denny's - Appetizers - Cheese Fries..
Per 100g | Calories 240
Protein 8.5 g | Carbs 22.6 g | Fat 12.9 g
Albertsons Mozerella Lofat Cheese
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
The Laughing Cow - Lite Cheese
Per 100g | Calories 149
Protein 12.8 g | Carbs 4.3 g | Fat 8.5 g
Great Value - Whole New Potatoes2
Per 100g | Calories 42
Protein 0.61 g | Carbs 8.5 g | Fat 0 g
Great Value - Light Fat Free Yogurt..
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.6 g | Fat 0 g
Great Value - Sugar Free Chocolate..
Per 100g | Calories 78
Protein 3.1 g | Carbs 12.5 g | Fat 0 g
Great Value - Chicken Breast Patty
Per 100g | Calories 222
Protein 13.3 g | Carbs 10 g | Fat 14.4 g
