It is a good source of Vitamin A.
The food contains 61.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Great Value - Peanut Butter Grape Jelly Stripe 18 Oz has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1111.1 IU | 22.2% | Top 30% | High |
| Vitamin C | 6.7 mg | 11.1% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.1 g | 20.4% | Mid 40% | Average |
| Sugars | 58.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 510 mg 21.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 21 g
Protein
Vitamin A 8% Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
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