Great Value - Milk Fat Free has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Great Value - Milk Fat Free, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Country Delite Farms - Fat Free Milk
Per 100g | Calories 38
Protein 3.8 g | Carbs 5.4 g | Fat 0 g
Dairy Dale Trim Low Fat Milk
Per 100g | Calories 43
Protein 4.1 g | Carbs 5.5 g | Fat 0.5 g
Clover Farms - Non Fat Skim Milk
Per 100g | Calories 40
Protein 3.5 g | Carbs 5.7 g | Fat 0 g
Rockview Farms - Fat Free Milk
Per 100g | Calories 32
Protein 3.2 g | Carbs 4.2 g | Fat 0 g
Great Value - Canned Whole Leaf..
Per 100g | Calories 17
Protein 1.7 g | Carbs 2.61 g | Fat 0 g
Great Value - Reduced Fat Parmesan..
Per 100g | Calories 400
Protein 20 g | Carbs 40 g | Fat 20 g
Great Value - Strawberry Low Fat..
Per 100g | Calories 378
Protein 5.4 g | Carbs 70.3 g | Fat 8.1 g
Great Value - Green Beans (cut)
Per 100g | Calories 29
Protein 1.7 g | Carbs 5.8 g | Fat 0 g
